5 Ways to Get Clear Skin
There are many ways to get clear skin, but the key is to start with a regular skincare
routine. This includes cleaning your face twice a day belega, using products that suit your
skin type, and protecting your face from the sun.
Wash Your Face With Cold Water
Regardless of your skin type, washing your face with cold water can be an effective
way to unclog pores and remove dirt, oil, and bacteria that can lead to acne. It’s also
a good idea to use a gentle facial cleanser that won’t strip the natural oils from your
skin.
Dilute Tea Tree Essential Oil
Tea tree oil is a great skincare ingredient that helps to balance your skin’s oil
production and fight acne. It’s also an anti-inflammatory, which can help calm your
complexion and reduce redness and scarring.
Apply a small amount of this essential oil to your fingertips, and then rub it over your
face in an upward motion. Once you’ve finished, you can either pat your face dry or
gently massage it with the back of your hand to exfoliate any dead skin cells that
have accumulated.
Use Ice Cubes
If you’re not a fan of using a face mask, rubbing an ice cube on your face can help to
close your pores and reduce the appearance of puffiness and discoloration. Just be
sure to use a soft cloth or towel to avoid damaging your skin.
Eat A Healthy Diet
One of the biggest secrets to clearer skin is diet. Generally speaking, eating lots of
fruits, vegetables, whole grains, and lean proteins can boost your skin’s ability to
renew itself. Additionally, avoiding foods that are high in saturated fats, sugar, and
processed foods can all work to improve your skin’s appearance.
Eating foods that are high in antioxidants is another key. Those antioxidants help to
combat free radical damage that can lead to premature aging and inflammation,
which can make your skin more prone to breakouts.
Lemon Juice
Adding lemon juice to your daily routine is another way to keep your skin looking
healthy and blemish-free. This drink is rich in vitamin C, which is known to brighten
and even out your skin tone.
It’s also a good source of lactic acid, which can help to gently exfoliate your skin and
give you a more youthful appearance.
If you’re not a big fan of lemon juice, you can also try apple cider vinegar, which is
an effective way to clear your skin without overdrying it. “Apple cider vinegar is not
acidic, so it can be used as an overnight treatment and will help to clear the skin,”
says Vargas.
Sleep Well
Getting enough sleep is essential to your overall health and well-being, including the
condition of your skin. A lack of sleep can cause your body to produce less sebum,
which can clog your pores and lead to acne breakouts. To achieve the best night’s
sleep possible, try a sound sleep schedule that allows you to wake up refreshed and
ready to face your day.
